COMMUNITY

T1D & Gluten Free

Take our T1D & Gluten Free Masterclass by Type One Together to learn practical strategies for managing both Type 1 Diabetes and Celiac disease or those who live a gluten free lifestyle. Led by Meg Cremins, TOT's registered dietitian who has had T1D for 26 years and Celiac for 15 years, this recorded masterclass is designed to simplify the complexities of navigating a gluten-free lifestyle while managing blood sugar. We’ll cover strategies for bolusing for gluten-free foods, how blood sugars are impacted by Celiac and gluten, eating healthy with T1D and Celiac, and tips for navigating for travel & dining out. 

You’ll also get:

  • Gluten Free Flour GuideĀ 

  • Gluten Free Grocery Guide

  • Trial and Error Guide

  • 20 Gluten Free Recipes (with nutrition facts and carb counts!) to try!

Note: This class covers content specific to both Type 1 Diabetes and Celiac Disease. However, it will also be beneficial to those living with Type 1 Diabetes who follow a gluten-free diet for other medical reasons. While a few sections are tailored to Celiac, the majority of the strategies and tips are applicable to anyone navigating T1D and a gluten-free lifestyle.Ā 

Disclaimer: The information provided by Type One Together and MC Health LLC is intended for educational purposes only and is not a substitute for professional medical advice or treatment. The recipes and nutritional information shared do not constitute medical advice, diagnose, or treat any disease.